Roadwork With Confidence

Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'. Specifically designed to help overcome a lack of confidence, negative thoughts and/or feelings of fear, panic and anxiety, when riding out on roads, tracks and lanes.

Today’s roads are busier than ever, and it can be a nerve racking experience using them on horse back. Even if you just ride along one for a short distance to get to and from a safer location, the dread of this can spoil the ride ahead. Many riders have no alternative but to use the roads to exercise their horses during the winter months, or to help strengthen horse’s legs for the coming season, or you may be bringing a horse back into work following an illness, whatever the reason, avoiding using the roads could mean that your horse spends long periods of time stabled or out of work.

 If you find that you are putting off riding because the roads, lanes or tracks have become “no go” areas; constantly worrying about meeting large vehicles or noisy motorbikes, paper bags on the roadside, dogs barking, or kids playing on skateboards etc, then this CD is for you. It will help you look at life on the road in a more rational, logical manner, helping you stay calm, relaxed and confident. Still being an observant rider, but not letting things get out of proportion. This calmer more relaxed frame of mind will help you, to help your horse. Incorporated into this CD is a technique - a physical trigger - that you can use when riding out to reaffirm a positive state of mind and boost your self-confidence.

How Road Work with Confidence can help:

Employing Hypnotherapy Techniques, and a Physical Trigger, to help you control feelings of anxiety, fear, worry and negative self-talk; enabling you to ride out on roads, tracks and lanes with a more confident, positive frame of mind, feeling calm and relaxed.

CD -        £13.95 inc postage